Your daily reminder: protein isn’t just fuel, it’s the key to maintaining muscle mass and staying strong 💪✨⁣ ⁣ Whether you’re hitting the gym or just powering through your day, protein has your back. What’s your favorite way to hit your protein goals? 🌱👇⁣ ⁣ #hollandandbarrett #dayinthelife #fitnessroutine #protein #proteingoals #foodthatlovesyouback