What I learned after a month of using Lingo hellolingo Lingo by Abbott is a science-backed system offering a new view of your metabolic health — and a plan for how to improve it. It’s a biosensor and app combo that gives you real time data. I’ve learned so much using this system for the past month, and have made some changes to my habits including discovering the best timing for my pre and post workout nutrition timing, and adding simple changes into my diet to help prevent glucose spikes like adding berries and nut butter into my oatmeal in the morning. To learn more or try it out for yourself, head to HelloLingo.com The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary. #AdbyLingo and #HelloLingo