💪 Here’s what the science says about recovery time by age…⁠ ⁠ Your body doesn’t bounce back like it used to, and that’s okay. You just need the right tools to stay strong and pain-free.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #MuscleHealth #SujiStrong #RecoveryMatters #JointSupport #LongevityFitness