Creamy Chicken & Artichoke Skillet (GF + high protein) 🥘💪🏻 This one-pan wonder is everything you love about spinach artichoke dip, but with a boost of protein & a healthy option for meal prep! Made with greek yogurt for creaminess, classic spinach & artichoke flavors, plus easy clean up. Save & send to a friend you want to have dinner 😉 2 Tbsp avocado oil 1lb chicken tenders 1/2 large onion, diced 2 garlic cloves, minced 2 Tbsp butter 2 Tbsp GF four (can sub regular) 1 c milk of choice 1 c chicken broth 1/2 c fage 2% greek yogurt 1/4 c parmesan, grated 1 c artichoke hearts, drained & chopped 10 oz frozen spinach, defrosted & water squeezed out 1 tsp salt 1/2 tsp pepper Dash of red chili flakes 1. In a large skillet add oil, sear the chicken on medium/high heat for 3-5 minutes each side. It should be golden brown & no longer pink in the center. Remove chicken & set aside on a plate. 2. In the same pan, sauté onions for 2 minutes until slightly softened, scrapping any browned bit...