Sprint Prep Drills for Top Speed ⚡️ • • Here is a series of sprint prep drills to enhance top-end speed sprinting 👉🏼These drills work on creating correct body positions and stride mechanics to develop more efficient sprinting ✔️Like + Share + Save for your next speed training session 1️⃣ A Triple Switch 2️⃣ Progressive High Knee Run 3️⃣ Straight Leg Bound 4️⃣ Fast Leg Cycle #speedtraining #runningdrills #sprinting