Executive Chef Jeffrey Held welcomes Men’s Health Editor-in-Chief Richard Dorment for a conversation about how food, lifestyle, and culture shape men’s health today.
Together, they prepare a bold and balanced shakshuka—rich in protein, fiber, and flavor—while discussing shifting perceptions of wellness, nutrition stigma, and the importance of meeting individuals where they are in their health journeys.
This episode of Cooking for Wellness combines practical culinary tips with insights into how everyday choices can affect long-term health. Whether you're here for the flavor or the science, there’s something for everyone.
Chapters:
{00:00} Intro: Cooking for Wellness meets Men’s Health
{00:34} What is shakshuka?
{01:27} Men's health myths and modern challenges
{02:10} Sweating aromatics and building flavor
{03:00} Adding fiber: peppers, almonds, tomatoes
{04:00} Preparing millions of meals: hospital nutrition at scale
{05:00} Tahini twist and poaching the eggs
{06:20} Rich’...
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