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@amandanighbertrd
You’re eating “clean.” You’re eating “healthy.” Breakfast: oatmeal + eggs. Lunch: protein shake. Dinner: chicken & broccoli. So why won’t the scale move? Because eating “healthy” doesn’t guarantee fat loss — especially after 40. ✔️ Your meals are too low in protein and too low in fiber ✔️ You’re not building enough muscle to boost metabolism. ✔️ You’re spiking blood sugar with “healthy carbs” at the wrong time. ✔️ You’re under-eating — then overeating later. This is exactly what I fix inside LEAN. Simple strategies. Smart swaps. Sustainable results. Stop guessing — let’s do this right. ✨ Next session starts July 7th — join now! Comment LEAN below and i will send you a special discount code off the next session! #WomenOver40 #WeightLossOver40 #LEANProgram

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