Need a full body workout you can do from home? Try this barre workout from the sweat app to target the shoulders, triceps, biceps, quads and glutes. Your workout ➡️ do each exercise for 30 seconds (on each side) before moving to the next exercise with minimal rest in between. Do 2-3 sets, taking 30-60 seconds rest between sets. Challenge your strength, endurance, core control and coordination/balance with any of my full body barre workouts! Use the 🔗 in my bio for a 7 day free trial. Follow for more workout inspo! #fullbodyworkout #homeworkout #dumbbellworkout