TARGET YOUR ABS with this dumbbell core workout. And you can do it completely standing up!
Follow me and then comment “5 HACKS” to get my ✨FREE ✨ 5 Hacks To Better Abs guide!
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THE WORKOUT ⬇️
👉🏽 Pick 5 exercises.
👉🏽 Do each exercise for 30 seconds (each side)
👉🏽Repeat 2-3x through with 30-60 seconds rest between rounds!
➡️ And my core guide is yours for free if you follow me and then comment “5 HACKS” below.
All the core workouts in the world won’t get you a stronger core if you’re not engaging it properly - and I’m happy to show you how.
#coreworkout #absworkout #homeworkout