FIRE UP YOUR ABS with this 10 minute abs routine to target different parts of the core quickly.
THE WORKOUT β¬οΈ
ππ½ Pick 5-6 exercises.
ππ½ Do each exercise for 30 seconds (each side).
ππ½Repeat 2x through.
Your core workout is sorted for the day! What work out should I share next?
For more quick workouts try my Daily 10 or Daily 20 workout programs on the sweat app - 10 or 20 minute workouts you can squeeze into your busy day! π in bio for a free trial!
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