TARGET YOUR ABS with this dumbbell abs workout to target different parts of the core quickly. And you can do it completely standing up!
SAVE this for reference and SHARE with a friend.
THE WORKOUT β¬οΈ
ππ½ Pick 5 exercises.
ππ½ Do each exercise for 30 seconds (each side)
ππ½Repeat 2-3x through with 30-60 seconds rest between rounds!
Your core workout is sorted for the day!
Wearing cleoharper_activewear
#coreworkout #absworkout #homeworkout