TARGET YOUR ABS with this abs workout using dumbbells. And you can do it completely standing up!
SAVE this for reference and SHARE with a friend.
THE WORKOUT β¬οΈ
ππ½ Pick 5 exercises.
ππ½ Do each exercise for 30 seconds (each side)
ππ½Repeat 2-3x through with 30-60 seconds rest between rounds!
Your core workout is sorted for the day!
Want more workouts like this? Sign up for my core workouts and more using the π in my bio
Wearing senita and vivobarefoot
#coreworkout #absworkout #homeworkout