Comment “APEX” if you’re an athlete looking to bulk up this summer THE RIGHT WAY and let’s chat about my 1:1 coaching program and how I can help ✅ If you’re an athlete looking to bulk up this summer, these are 3 foods you should be eating if you want to make that happen Protein shakes and smoothies are a great tool, but the majority of your food intake needs to come from clean, nutrient dense foods like eggs and animal proteins I went from 190 to a lean 205 as a d1 athlete and it changed my athletic career I can help you do the same Comment “APEX” below and let’s chat about my 1:1 coaching program and how I can help ✅ #athletenutrition #bulkingseason #bulkingtips