They all seem so small, but at one point each of these things felt impossible to me š„¹
I still donāt think Iām fully recovered, and sometimes that frustrates me. However, I was reflecting the other day and realized how much my work toward recovery has impacted my life. Itās not that I always love my body or never have mental battles, but itās the fact that little things, such as the ones mentioned in this post, happen without me having to think about them. Those used to be battles and now theyāre habitual, and that is āØprogressāØ
I pursued recovery to enable me to train & race at a high level, but this is a reminder to myself that thereās so much more to be gained from it than just that.
#recovery #bodyimage