Why are so many top high school distance runners burning out before college? It’s time to change the system. VIS Mentors Sara Slattery, Molly Huddle, and Sarah Naticchia share five lessons every athlete and coach should know to keep girls healthy and in the sport. Read the full story in the VIS app. . . . ✍️ - VIS Creator abwaddington . . . #burnout #mentalhealth #sports #womenathletes #nutrition #VoiceInSport #VIS #MoreVIS #VISibility