SAVE FOR LATER 📌 Full Body Workout that kicked my 🍑 in the best way. Target your shoulders, core, quads and glutes and dont forget to SHARE this workout with a friend 🫶🏽 The workout ⤵️ Do 8-10 reps of each exercise per side for a total of 3-4 rounds. Use the link in my bio for a free trial of all my workout programs on the sweat app - like home strength training? You’ll love Ignite Strength 💕 Follow for more workout inspo! #fullbodyworkout #homeworkout #dumbbellworkout