Injury recovery isn’t about restriction—it’s about support. Learn how smart fueling can help our bodies rebuild stronger and get back to what we love. VIS Expert Dr. Leah Roberts and pro runner nessafraser share how protein, vitamins, and smart fueling helped them come back faster. Read the full guide in the VIS app. . . . ✍️ - VIS Creator grace.hartman7 . . . #VoiceInSport #VIS #MoreVIS #VISibility #recovery #nutrition #body #health #womenathletes