lil ghost is officially back for halloween szn 2021 and they want you to know that it’s okay if you get triggered by something you thought you healed from. healing is not linear and sometimes we may have our relapses and setbacks — that’s okay. we’re all human beings and deserve to treat ourselves with compassion and grace. you deserve to heal from your trauma and any other damaging situations. you didn’t deserve what happened to you. and it’s okay if your trauma doesn’t make you stronger. people who experienced trauma aren’t obligated to “learn” from it and be stronger. hope you are all doing well. in the past few days i’ve recognized that i was a lot more depressed recently than i perceived. i’m working on me and getting back to a stable headspace. 🤍 — [image description: there’s an illustration of a ghost. the ghost is saying “it’s okay if you get triggered by something you thought you healed from.”] — #MentalHealth #MentalHealthArt #MentalHealthAwareness #MentalHealthQuotes #Me...