48grams of protein in this breakfast! front loading protein at the beginning of the day is so important if you have PCOS too ❤️ more energy, less cravings, improved metabolic health, and stabilized blood sugar! cheesecake: - 1/2 cup cottage cheese - 1 scoop vanilla protein - 2 tbsp pure maple syrup - 1 tsp melted coconut oil - 1 egg bake at 375F for 20 min, broil for 1 min jam: -1/2 cup raspberries -1 tbsp chia seeds - 1 tbsp maple syrup #recipes #Recipe #healthyrecipes #breakfastideas
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