If your knees are in pain, there might be underlying problem. Most chronic knee pain isn’t joint damage, it’s a support failure. Weak glutes, tired quads, and unstable hips all shift pressure onto the knee. That means every step, squat, or lunge puts stress where your body can’t handle it. The fix isn’t more stretching or foam rolling. It’s targeted muscle activation, ****without the impact. Suji helps you strengthen the muscles *around* your knee, so your joints don’t take the hit. #KneePainRelief #SmartRecovery #MuscleHealth #SujiStrong #JointSupport #KneePain #JointPain #health #Fitness