🚨New KWK E19 - Full Recovery Session. A couple weeks ago I pulled out of the Prefontaine Classic with some adductor tightness. In this video I'll break down what happened and go through a recovery session. We filmed this a little over a week ago and I'm happy to say I'm all better now and back to training at full speed. Huge thanks to my physiotherapist, thebarefootninja at Soma Health & Performance for helping me out in this video. #recovery #sports #physiotherapy #trackandfield