MY BODY DID THAT 👏🏼👏🏼
And while It’s the “softest” and highest weight I’ve been in a long time, and also the least strong in terms of exercise — I’m okay with that!
I grew a freaking human, who’s pretty dang awesome in my opinion 🥹🩵 THAT’S SO BADASS
Of course my body is going to change and look different! And it took 9 months to do that, so it’s going to take time to find the groove with my new body
We’re not trying to “bounce back” to my previous body, but move forward in a way that makes me feel good 💃🏼
I grew up playing sports and then started lifting weights in college, so I’ve always loved moving and challenging my body
And through that, I fortunately built a really solid relationship with appreciating my body 🫶🏼
So more than seeing my body’s appearance change, it’s been harder for me to have to slow down and not exercise in the way that I love for awhile
I’m 5 weeks PP now and focusing on rehab type exercises (which truthfully I’ve been slacking on too much 😬),...
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