drop a 💚 if this is helpful when anxiety takes over, it’s hard to think clearly. these are simple reminders you can come back to ones that ground you in safety, strength, and truth. save this post for the days your mind won’t stop racing 💚 #MentalHealthMatters #mentalhealth #YouAreLoved #mentalheallthawareness #depressionawareness #anxietyawareness #health #depression #depressed #anxiety #anxious