You stretch and it feels better for a bit. Then the tightness comes back. That’s because most “tight” muscles aren’t actually tight. They’re overcompensating for muscles that aren’t doing their job. Hamstrings work overtime when your glutes are weak and calves tighten when your hips aren’t stable. Your body is protecting itself. Suji helps you strengthen the muscles your joints depend on so your body can move the way it’s supposed to. #SujiStrong #SmartRecovery #MuscleHealth #JointSupport #MobilityMatters #Health #Fitness