💥 Want to get more out of your isometric testing and training with Hawkin TruStrength? This series breaks down when to use different variables—and why they matter. In this post, we're looking at explosive strength. You’ll learn: what it is, when to assess or train, which metrics to track, and a practical example 📘 Download the TruStrength Metrics Playbook here: LINK IN BIO #HawkinDynamics #HawkinTruStrength