drop a ❤️ if u relate
Anxiety doesn’t always show up the way you’d expect…
Sometimes, it looks like pushing away compliments.
Or bracing for something bad right after something good.
Or not knowing how to feel joy… even when everything seems “fine.”
🧠 Anxiety keeps your brain on high alert
so even love, safety, and happiness can feel like a threat.
But that doesn’t mean you’re broken.
It means your brain learned to protect you.
And with time, support, and healing…
you can learn that it’s okay to feel safe again.
You deserve to feel joy without fear attached to it.
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Wear something that reminds you (and others) that healing is possible.
#AnxietyAwareness #MentalHealthMatters #HappinessProject