Coach Marissa taking us through some shooting on this fine Saturday ⚡️👏💫
1️⃣ Start by warming up some shots with a step back to a crossover step-down to work on going towards the cage and using your core to finish the shot!
2️⃣ Get fancy with some dodging - working on linking different dodges! Doing a double split dodge and finishing with a couple different dodges like a roll, another split, or face dodge/hitch to finish that move!
3️⃣ Still linking dodges but starting this time with a same-side hitch to a face dodge and finishing with any dodge again!
Vary where, when, and how you are finishing your shots- and get creative with footwork! It doesn’t always have to look like a traditional dodge! Fast footwork and creativity is what translates to games! 📚📝
Put that work in this weekend!
#westcrewbestcrew ☀️