Ready, Set, Shine! 🌟 A Fun + Free Event for Girls 6–12 Girls Forward is hosting a special Built to Run session at the Canadian Track & Field Championships — and girls ages 6–12 are invited to join us on Thursday, July 31 for a FREE 90-minute experience all about movement, mentorship, and body confidence. Led by inspiring Girls Forward role models, this session is designed to get girls moving, feeling strong, and celebrating what their bodies can do — in a fun, supportive space made just for them! 🗓️ When: Thursday, July 31 🕑 Time: 2:00–3:30 PM 📍 Where: 2960 Riverside Dr, Ottawa 🟣 Includes: • A fun fitness session • Real talk on confidence + body image • Girls Forward swag! 💥 FREE thanks to our friends at ottawalionstfc 🎟️ Space is limited—register now via the link in bio! #EmpowerHer