Balancing work, family, and caring for aging parents left Alicia McDonald overwhelmed—until she found support through the MedStar Health Community Caregivers Workshop series at MedStar Southern Maryland Hospital Center. “It built a sense of camaraderie for me. You start to see the same people, and you see that you're not alone in this,” McDonald says. These free workshops connect caregivers to resources, guidance, and a community that understands the challenges of caring for loved ones. ❤️ Check out the link in our bio for more on how we’re helping caregivers feel supported and prepared. 🤝 #MedStarHealthProud #CaregiverSupport #CommunityCare