Come with me for a quick but effective arm workout💪🏽 Thanks to raybanmeta I recorded the whole routine without even reaching for my phone, listened to the text I received and responded and even set a reminder to order more protein. All this without interrupting my workout flow. Drop ARMZ below if you needed a good pump⬇️ 📋💪🏽The breakdown: 5 giant sets of 4-5 (super heavy) machine curls + 10 DB curls (medium) + 25 DB curls with RBF (light) #raybanmetapartner #raybanmeta #RBMCP