☀️🪷 Here’s a time-lapse from yesterday's Sun Lotus yoga class! Join me online every Thursday at 6:30 PM Eastern and 3:30 PM Pacific for this special yoga session designed to help you grow beyond your boundaries. You can find the sign-up link and more info in my bio. 🙏🏽🧘🏽‍♂️ I I look forward to seeing you on the mat! #sunlotusyoga #josephencinia #yogisofinstagram #hathayoga #yogachampion #yogaeveryblessedday #yogateacher #yogiclife #yogaforall #asana #onlineyoga #yogateachertraining #yogaonline #namaste #yogacommunity #instagramyoga