Some days feel heavier than others, but that doesn’t mean we stop showing up. These are a few things that help me keep going, to stay grounded, and live fully, even when life is hard. They may seem small, but when you do them with intention, they shift everything. If you’re in a tough season or just want to start your week with more presence and peace, maybe try one of these today. Light a candle, play your favorite song, take a walk, and really see the world around you. It all counts. You don’t have to do it all, just keep showing up for yourself in small, beautiful ways. #livefully #amyPurdy #resilience #mondaymotivation #intentionalliving #mindfulmoments #healingjourney #simplejoys #selfcare