We all need to take time from our busy lives - work, school, family, stress - to take care of ourselves and reset. It's easy to get burned out if you're 'on' all the time, and relaxation has several benefits, even for the busiest people. Setting aside time to relax helps you become more productive, makes you better equipped to manage stress and anxiety, and is one of the best ways to guarantee happiness within yourself and your responsibilities. So go ahead, take that couch time. You deserve it. #kpopdemonhunters #relax #worklifebalance #burnout #stressrelief