SAVE this workout to target your SHOULDERS with just dumbbells 💪🏽 Upright Row to Front Raise Bent Arm Lateral Raise Car Drive to Halo Single Arm Press 1-2-2 Reverse Fly Alternating Rotational Press Alternating Y Lift Love dumbbell based workouts? Try my Ignite Strength workout program for new home workouts sent direct to your phone every Monday! Use the link in my bio for a free trial 💪🏽 #shoulders #shoulderworkout #athomeworkout