Back-to-school isn’t just a big change for kids — it’s a shift for parents and caregivers too. Between new schedules, packed lunches, and endless forms, it’s easy to forget your own needs. Here’s how to keep yourself supported this season. ➡️ Learn more and find additional resources in our complete (free!) Roadmap to Back-to-School Mental Health for Parents. Link in our bio or TheMentalHealthCoalition.org/BTS. #backtoschool #parenting #parentlife