As a Vegan Bodybuilder, I get asked a lot about how do I even get enough protein, when in reality, Itโs not hard.
This is what a typical full day of eating looks like for me:
๐ฅฃ vedgenutrition Smoothie Bowl: 58g protein
๐ฅ: Paow Curry Chickโn: 60g protein
๐: Cherry Pie Cream of Rice Bowl: 63g protein
๐: Seitan Banana Bread: 55g protein
๐ฒ: saygraceprotein with Potatoes, Ketchup, & Avocado: 55g protein
๐ PB Stuffed Sweet Potato Boats: 68g protein
Total protein: 359g ๐ฑ๐ช
Want more tasty recipes like these? Comment โCOOKBOOKโ and iโll send you the link!
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Come see me in:
Tampa FL: the_fitfest with plantbuilt & veganstrongteam on August 16-17
Miami FL: vegansquadcoaching beach meetup on August 30th!
Durham NC: vegfestexpos September 14th
Orlando FL: vegfestspacecoast November 22nd
๐๐ช If you want to transform your life, who you see in the mirror, and the way you speak to yourself follow and DM vegansquadcoaching!
๐ฑ๐ช Vegan Contest Prep Fitness Coach
Serious inquiries only - ...
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