Let’s talk about energy drinks from a mental health perspective. 🧠🥤⚡ Many people believe that energy drinks help them focus and feel better, but in reality, these high-stimulant drinks can worsen anxiety, insomnia, and mood swings — and they can be very addictive. Teens and young adults are especially vulnerable to dependency and withdrawal effects. Mental wellness matters, and it starts with what you consume. 🧡 #DignityHealth #MentalHealth #HeartHealth #EnergyDrinks #MythBusting