“I did the same drills with my College National Championship team as I do with 14 yr olds.” - John Wooden
Don’t overlook the simple drills.
That’s what the best are laser focused on.
Too often I’ll see older guys think they’re “too advanced” for seemingly simple drills like this.
But doing these drills helped drop Cody’s best pop time by .08 in less than 2 hrs.💪
If you want the full video just comment “Cody video” and I’ll send it to you😎
#softball #baseball #catching