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@beingbrigid
A little goes a long way… How many times have you thought to yourself, “I’m pretty healthy so..” Just a few blood sugar spiking meals a day won’t hurt Just a few food dyes won’t hurt Just a few pesticides won’t hurt Just a few preservatives won’t hurt But you want to account for the cumulative impact of so many harmful inputs (ie the 🐠 tank!) that make it harder to function and cause real short and long term damage. Comment TEN and join me for a 10 day Blood Sugar Reset designed to help you clean your tank, improve your energy & decrease cravings. Our society jumps to drugs as the first line but you cannot medicate your way out of the dirty tank. No matter how many pharmaceuticals you take, you cannot see the best results until you clean out the fish bowl. A few key principles: -Eat home cooked meals -Eat real whole foods -Eat blood sugar balancing meals -Prioritize organic when possible -Make your meals colorful I designed the Blood Sugar Reset to essentially ...

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    • metabolichealth
    • eatrealfood
    • bloodsugarbalance