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@beingbrigid
Comment TEN to join my November Blood Sugar Reset from Nov 4th-13th! This done-for-you meal plan and shopping list are strategically designed to help with energy, mood & cravings! ๐Ÿ’“๐Ÿฅ‘๐Ÿฅฆ๐Ÿ‹โ€๐ŸŸฉ EXAMPLE DAY OF MEALS: Breakfast: Chocolate Hazelnut Chia Pudding Lunch: Pumpkin Cheesecake Smoothie Snack: Everything Bagel Egg Salad Dinner: Spaghetti Squash with Sausage & Broccoli My 10 day Blood Sugar Reset is a step-by-step plan with delicious recipes (all tested on a glucose monitor), a shopping list and meal prep instructions intentionally designed to take the guesswork out of meal planning. All recipes are gluten-free and 95% dairy-free (easily modifiable to 100% dairy-free). We also have an incredible community that will inspire you and daily educational lives with me and my dietitians. Comment TEN and Iโ€™ll send you the info (just $9.99)! Or click the link in my bio. And please share with your family/friends! #mealplan #beingbrigid #functionalnutrition #functionalmedicine #foodi...

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    • functionalnutrition
    • beingbrigid
    • functionalmedicine
    • bloodsugarbalance
    • eatgoodfeelgood
    • mealprepping
    • mealprep
    • foodismedicine
    • mealplan