Comment TEN to join my November Blood Sugar Reset from Nov 4th-13th!
This done-for-you meal plan and shopping list are strategically designed to help with energy, mood & cravings! ๐๐ฅ๐ฅฆ๐โ๐ฉ
EXAMPLE DAY OF MEALS:
Breakfast: Chocolate Hazelnut Chia Pudding
Lunch: Pumpkin Cheesecake Smoothie
Snack: Everything Bagel Egg Salad
Dinner: Spaghetti Squash with Sausage & Broccoli
My 10 day Blood Sugar Reset is a step-by-step plan with delicious recipes (all tested on a glucose monitor), a shopping list and meal prep instructions intentionally designed to take the guesswork out of meal planning.
All recipes are gluten-free and 95% dairy-free (easily modifiable to 100% dairy-free).
We also have an incredible community that will inspire you and daily educational lives with me and my dietitians.
Comment TEN and Iโll send you the info (just $9.99)! Or click the link in my bio. And please share with your family/friends!
#mealplan #beingbrigid #functionalnutrition #functionalmedicine #foodi...