Moving and grooving through the week and testing out the Lochte Turn 🔄 Named after Olympian Ryan Lochte, it’s a game-changer if you kick faster on your back and makes it easier to carry momentum through the turn. The key? Keep kicking—especially through the rotation. 📸 mariuskusch • • • • • #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #breaststroke #butterfly #competitiveswimming #swimminglife #swimfast #competitiveswimmer #swimdotcom