Remembering a long, difficult course is hard! But sports psychologist Tonya Johnston has tips to make course memorization feel second nature so you can focus on pace, position, and riding your best round. ✨ Save this post so you can use these tips at your next show! 🎧 For more mindset strategies from Tonya Johnston, listen to The Plaidcast on your favorite podcast platform. #ThePlaidHorse #Plaidcast #HorseShowTips #EquestrianMindset #RiderTips #ShowJumpingTips #HunterJumper