When I tighten my pony tail, Coach Margaux is on and it’s time to get ready. In need of a fun and short workout to get after when traveling or limited equipment? Give this one a Gaux… 5 DB goblet squats + 10 DB reverse lunges + 15 sit-ups Set a timer and move for 5-10 min. Love the quick/short workouts? Stay tuned! My justgaux program launches Monday! What is it & who is it for: • Movement for 5–10 minutes per day • Bodyweight, DB & scaled versions • Perfect for busy schedules, travel days, or anyone easing back into fitness • Weekly mindset task to stay mental focused and grounded Let’s get ready to Gaux! 📸: timcardphotography #justgaux #letsgaux #gauxgirl #movement #mindset