Maximize your vertical with these 5 Tips⬇️⬇️ 1.) 🏎️ 💨ACCELERATION- don’t slow down into your jump, make the run up smooth, no stutter steps 2.) 📈LONG PENULTIMATE - helps you get low without sacrificing speed. Push out hard with the back leg 3.) ✋STRONG BLOCK FOOT - this is the last step of the jump, helps you “block” the forward momentum and transfer that vertically 4.) 🤾JUMP - use every part of your body to extend vertically including your arms, hips, knees and ankles. 5.) ✨follow me for more tips!✨ 105 Your word is a lamp for my feet, a light on my path. (‭‭‭Psalms‬ ‭119‬‬:‭105‬ ‭NIV‬‬) #godfirst #basketball #dunk #jump #tutorial #tips #advice #learn #information #education #vertical #jump #technique #bounce #hops #viral #trending #instagram #reels #explore #explorepage✨ #domdunks