Are you doing it for the joy, or for the gold star? (No judgment either way. 😊⭐️) Let’s break down the different types of motivation (with real-life examples) and why either one can move you forward. Link in bio to read more ➡️ Intrinsic vs. extrinsic motivation and the benefits of each #motivation #motivationtips #howtobemoremotivated #mentalhealthtips #mentalhealthsupport