Angry criers, this one's for you. 🥲
People cry for all different kinds of reasons. You may find yourself weeping during a sad movie, in response to losing a pet, or during a joyous occasion. Crying can also serve as an emotional release and a way to express emotions to others. But you may wonder why you cry when you’re mad.
It’s normal to cry while being angry. However, if it feels overwhelming or it disrupts your day frequently, it may be time to seek support. A mental health professional can help you uncover the causes behind your angry tears, teach you skills to manage them, and determine if an underlying mental health condition is linked to your tears.
Head to the link in bio to read more ➡️ Exploring the ‘why’ behind angry crying
Photo/meme credit: The Simpsons
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