A lack of focus is much, much more than just trouble paying attention. It can cause folks living with ADHD to miss deadlines, overlook details, and have trouble completing tasks — all of which can affect your relationships, self-esteem, and ability to succeed at work or school. Living with ADHD can be challenging, but there are several strategies that can help you improve your daily habits and feel more productive. We're here to support you. 🧡 Link in bio for more ➡️ Therapist-approved tips for focusing with ADHD #adhd #adhdtips #neurodivergent #adhdlife #adhdawareness #adhdsupport