“If you’re in a phase of your life where you don’t have anyone trusted you can lean on, then a therapist can temporarily serve that role for you,” says Rula’s own Lolly Coleman (@therapywithlolly), MS, LMFT. There are many reasons one might decide to move forward with therapy (all of them deeply personal), but some may be more obvious than others. We’ve got your back on how to identify them. Link in bio to read more. #mentalhealthawarenessmonth #mental #mentalhealth #mentalhealthawareness #therapy #therapytips