Bodybuilding isn’t for you… - Training progression has been going GREAT for me currently. PRing on movements eating maintenance calories and holding around 170lbs right now. Honestly having a great time staying lean but not worrying about immediately bulking or feeling like I have to get leaner. I tracked this whole workout with the rpstrength hypertrophy app (use code CASEY) to make sure my lifts continue to progress the way they should! - Code CASEY youngla ryse hummusfit elev8.foods - #bodybuilding #fitness #gym #naturalbodybuilding #muscle