Bloating on your period is frustrating, but it’s also normal. VIS Expert Angie Asche, RD, explains why it happens, what it means, and how to stay confident (especially in sports where leanness or weight matter). Read the full story on the VIS App at voiceinsport.com/app 📲 #MoreVIS #VoiceInSport #WomenInSport #Periods #WomenAthletes